The Essential Oils – How-To Guide
The methods of use are what make aromatherapy one of the most beautiful and indulgent of all the complementary therapies. Essential oils can be used as a final hair rinse, inhaled to ease congestion or worn as perfume on pulse points. Along with their mood enhancing and healing benefits safety must be observed. As essential oils are highly concentrated, they must be diluted before application to the skin. Nor are they to be ingested without practitioner advice.
There are so many ways to enjoy the captivating aromas of our pure essential oils. Here are a few of our favourites to get you started.